Do you ever feel like this sometimes?

Today I walked to town, I read in Victoria Square, went to the library, and got some groceries. Out of nowhere, a very familiar feeling develops inside, welling, sprouting, like something growing, expanding, like what’s inside me might be bigger than the outsides, and more than they could hold. Sometimes like electricity, actually fizzing and whirring everywhere, sometimes explosions, like I will be torn apart, like I will lift off and fly through the sweet, warm air. From somewhere way deep down, the soul, the spirit, the chakra, whatever religious people might call it, but it’s so much more, like in that instant, you must change, something, somehow. To laugh or cry or both or just lie on the ground and flagellate and spasm to try and accept what might be happening.